New Cook Book
Author: Better Homes Gardens
The complete 12th edition New Cook Book with all the goodness and reliability that's made the Red Plaid a trusted kitchen resource for millions of families.
- Inspiration at its finest, with more than 1,200 delicious recipes and 700 full-color photos.
- Hundreds of hints and tips.
- Easy-to-read cooking charts.
- Complete nutrition and exchange information for every recipe.
- Plus all the "best-loved" recipes found in the Red Plaid version.
All new remarkable 64-page "pink" section that includes:
- Healthful dietary and lifestyle suggestions.
- More than 60 delicious recipes containing wholesome "super foods" associated with a reduced risk of cancer.
Triple gift impact: a sought-after limited edition cookbook, meaningful cancer-fighting information, and a significant contribution to a highly-visible, respected foundation.
Library Journal
In addition to 1200 recipes and 700 full-color photos, this limited edition contains a special "Pink" section featuring recommendations to lower cancer risk through healthy eating, information on "superfoods"-e.g., cranberries, broccoli, apricots-and 60 related recipes. Copyright 2005 Reed Business Information.
Book review: Vegetarian Cookbook or Robin to the Rescue
Hunger Free Forever: The New Science of Appetite Control
Author: Michael T Murray
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.
Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it — and make it work for life — in Hunger Free Forever.
This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.
By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.
Susan B. Hagloch - Library Journal
Lose weight without going hungry? We all thought it was impossible, until we began to explore the possibility of using fiber-rich foods to fill us up without packing on the calories. InovoBiologic Inc. used studies conducted at the University of Toronto to produce PolyGlycopleX™ (PGX), a water-soluble "super fiber" that absorbs 600 times its weight in water. Lyon is one of the doctors who developed the product, and together with Murray (The Condensed Encyclopedia of Healing Foods), he here presents a weight-loss plan that involves ingesting PGX in tandem with foods that raise the metabolic rate and improve the body's ability to utilize its own insulin, a process called thermogenesis. The plan also includes menus and recipes. Though following the diet might induce weight loss, the added fiber may not deter a determined nosher. Also, PGX will create severe blockage unless the user is careful to drink sufficient fluid. Not a necessary purchase, but there could be demand around the holidays. [Visit author Murray online-Ed.]
No comments:
Post a Comment